hmm could my nightmares be turning me prematurly grey?

i think not, but you never know, recently ive been waking my mom up screaming in the night, not every night, but i do wake up with an impossibly sore throat on, not only the days she informs me, but others too. i dont remember these screaming events occuring, but i have been having nightmares, and very realistic, horrific dreams.

in other news, you may have gotten from the title already... i found a white hair, pure white, its quite amazing, see, my roots have never been this bad before. EVER. im letting the side down looking quite this bad, i was meant to go last week to see my hairdresser, but i was ill and cancelled it, and then i just couldnt see the point, ive not been my natural shade for 6 or so years, so its impossible to remember. so i was kinda inspecting my roots, to see what color i am right now (its nicer than it used to be, probs thanks to this glorious sun) and there it was, a pure white hair, mostly pink, but an inch of white! i have looked for more... none grey, but a couple more white i can see... IM ONLY 24 THIS IS UNFAIR, but im still, er, rather excited. no idea why...

the dream

i was having a bad nights sleep. the boyf has been ill and makes alot of noise, takes up alot of bed and gives off alot of heat. i love him but its the truth. id finally managed to get off to sleep and was dreaming pretty vividly, but what i really remember is being in my kitchen, it faces down the drive and sees the top of the drive clearly. there are unmovable electric gates at the bottom. it was light and i was in the kitchen on my own, i see something out of the bottom window and go to see, theres something coming up the drive, i can see someone carrying ladders, i go to the other window which looks to the top of, and theres a man in his 60s or so, setting up a ladder against the corner wall to the right, next to my garage door, looking out onto the back garden, this in it self is ridiculous seeing as theres a flight of stone steps about 4 or 5 paces back from where hes set up the ladder. i race to the living room, where my parents are watching tv, they only do this when its evening or they're really bored and watching an old movie. i tell dad theres a man on our property, getting up a ladder, dad tells me hes been here often but not to worry, the guys not real, hes a ghost, i race back along the house to the kitchen and the mans playing a bugle now. it scares me. then i'm threatened by something or someone, something bad. someones coming after me, because i know.
what i know i'm clueless but i woke up shaking with fright, and said to the boyf, 'i'm scared' he woke up immediately, and pulled an arm round me, i wrapped myself around him but was still sacred and shaking and looking for whatever was coming for me. i wasn't calming down much, he turned me round and locked me in a spoon and i relaxed and eventually fell asleep. he was awake til id dropped off. bless him.
that was unusual for me tho i've been having many many nightmares recently. i, a couple of months ago, woke my mum up (but not myself) screaming in my sleep.

i'm freaked out and scared now from recalling it. its utterly irrational. i don't get it. help!

Nightmare after Nightmare

so there was firstly this week (without detail), the serial killer that drowned people and showed me where and how, then the naval officer in the pool with the slicing thru the throat and the getting out and finding help, a third i can no longer remember but am sure was a singular death, then the last one, last night, an indian girl whose family were being harassed by some indian mob lord, for their daughter, so she hid with family friends, who disguised her as a boy, the mob lord then became friends with the family friends father and she was discovered and taken and... yeh.
whats with the messed up dreams? theyre all in SUCH detail!!!! i had one a few weeks back that i was stuck in a garden center with a friend and they killed us with wire. grigfdsigfisdgfiwgep;WIUG!!!