however much Gluten Free Pasta you want, cooked and let go cold. spiral works best
1 can Tuna, Albacore, whatever
Sesame Seeds
Cashew Nuts
Mayonaise
Yellow Pepper or Sweet Red Pepper (diced)
Salt/Pepper
Medium Tomato (diced)
Mango Chutney
Cool Boiled Egg optional
mix and eat, but the tuna and mango chutney go really well together!
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