Tuesday, 10 August 2010

soup

sweet potato

frozen spinach

red onion

beef stock

cinnamon

nutmeg

hot and regular paprika

thyme

smoked sea salt

black pepper

mild olive oil

onion, salt and oil, fry a little til soft, added stock, then spinach, let simmer til spinach starts to melt apart, meanwhile microwave the sweet potatoes for a few mins to soften, chop, add, simmer til they go properly soft, add herbs and spices, simmer til all mushy, blitz, eat :)

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