i saw in a magazine that hatha yoga is good for your heart and for diabetes. the boyf has family health problems and is a type two diabetic, i suggested this to him and he said he may consider taking it up, one of his social workers teaches so he said he would consider asking her if he could go to one of her classes, i said i would go with him if he did, that it would be nice for us to do an activity together :)

i have been to yoga classes before and have never enjoyed it, but maybe this time will be different...